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usually you get good advice from training partners and coaches, but there are some questions that you don't dare to ask -- such as the smell and itching of private parts during running. In this regard, Dr. Babu - disp, a doctor of medicine, gave a reply to a woman who was ashamed to ask these questions.
There are many reasons for
induced genital itching, including infection, skin problems, skin contact allergy and hormonal changes. There are also some reasons for that. Odor is usually caused by infection, but the general or legacy of tampon can also produce odor, some women's skin is very sensitive in private.
leucorrhea odor is usually caused by bacterial environmental damage here. One of the most common reasons is the excessive growth of Gardiner bacteria. The changes in the pH value of the vagina can lead to this situation, and there are many reasons for the change in the pH value. Over-the-counter vaginal gels can restore the normal pH by maintaining a healthy number of lactic acid bacteria.
female runners need special attention to odors and itching. Because keeping the private place moist is more likely to infect the infection. Bacteria are everywhere on the skin, but when the skin is damaged, such as long running friction, bacteria can cause infection. Keeping private areas as clean and dry as possible is a good way to avoid problems. It is an ideal way to change sweaty underwear and shorts in time after running, and it is also a good habit to take a shower or clean the private place as much as possible.
for female runners, they try to wear loose clothes in a long run to prevent friction, especially in the vulva. Running shorts with built-in cotton lining are good, or not wearing underwear in running shorts may be a good choice. Avoid tight tight underwear. After running, it's best to clean up immediately. If you are easily irritated or infected, you should pay special attention to it. Because the skin is more sensitive to the vulva, it is necessary to avoid the use of stimulating soap and detergent, only with clean water or irritating soap. Do not scrub hard!
the most important thing to know is: never wash it! It really doesn't always "wash" (actually your body has the ability to do it). Irrigation can aggravate the pH environment and destroy the health of the private and lactic acid bacteria. In addition, if you repeatedly treat recurrent vulvar itching with recurrent yeast infection, you may have other serious vulvar diseases, and you need to seek proper treatment.
Dr. Dipri also suggested that if the female runners, if the smell and itching did not last for several days, then you should go to the doctor for careful examination and give the right medicine. Sometimes these problems can be self correcting, such as using some non - prescription gelatin, and if it is found to be red and swollen, it must be disused and hospitalized in time.
(Sina running moonlight)
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February 15th, Shuangfeng Xingang Footwear Company Limited held shoe production line project groundbreaking ceremony. Shuangfeng county Party Secretary, county magistrate Wu Dehua announced at a ceremony in Shuangfeng Xingang 5 million pairs of shoe production line project officially started. Yang Xiongxu, director of the Standing Committee of the county Party committee and the director of the county Party committee, presided over the opening ceremony. County People's Congress director Ge Ge, county CPPCC Chairman Hou Difan, deputy magistrate Zhao Furong, Qu Weiyang, director of the administrative committee of the opening ceremony attended the celebration.
Shuangfeng Xingang shoes for Cheng Chunquan speech at the groundbreaking ceremony, thanks to the Shuangfeng county government, Shuangfeng people's thanksgiving. All the development of the company is based on the rich land in Shuangfeng, and it is highly valued and strongly supported by the Shuangfeng county Party committee and the county government. The company will carefully plan, fully invest, promote construction at a high standard and speed, and promote the project to be completed at an early date and put into production at an early date, so as to achieve mutual benefit and win-win results.
Qu Weiyang speech at the groundbreaking ceremony of the project. He said, Shuangfeng Xingang is among the first to enter the Shuangfeng Taiwan funded enterprises, belonging to the world's ten largest shoe manufacturer, Stella International Holdings limited. The company mainly produces the world famous brand of high-grade leisure leather shoes, product quality is excellent, in the world footwear industry enjoys a very high reputation. A number of shoe-making enterprises such as Rong Cheng and Sheng Feng settled and settled in the park, so they were granted the "Hunan Taiwan Funded Industrial Park"". Stella in the development of the park, is the model of friendly cooperation, is the crystallization of common nurture, is a model of mutual benefit and win-win. The start of production line Xingang of finished shoes this year the park is first to promote the promotion of new industrialization first "good start" project, will communicate with the owners good, sincere cooperation, create a safe, high quality and efficiency of project project project.
Stella footwear since November 2007 in Shuangfeng, a period of leasing the factory began production in 2008 two upper, construction phase of the project, the annual production reached 5 million in 2010 Third double vamp, project put into production, the new 4 shoe production lines, with an annual output of 2 million pairs of shoes, with exports amounting to about 20000000 yuan, up to now there are more than 3000 employees. In a short span of 5 years, it has realized the expansion from the vamp processing to the finished shoes manufacture, from the rental workshop production to the construction of finished shoes production base. Shuangfeng Xingang shoes 5 million pairs of shoe production line a total investment of $30 million, the project completed and put into production, annual exports of up to 500 million yuan, with 10 thousand production jobs. It will become the largest and first-class shoemaking production base in the inland.
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