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Professionals tell you the key elements of a running summary
difficult games often make the runners feel very painful, but this experience is valuable. Looking at your body, training and finding a gap will help the runners improve their performance. It is necessary to sit down and write a detailed summary of the game after the game.
Why does
write a summary of the competition?
writes something down, which forces you to reflect on some experience. It's a good way to conclude the match, even though you don't think you are a writer.
many sports teams, for example, the country feather will Guoping, asked the players to write the game summary, winning all the same.
professionals usually write a summary after a competition (a marathon or a longer match). This helps to find problems in time, and when, where, and why they are surprised.
The
repeated reading summary can review the experience of the time. Don't trust your memory so much! The first time the feeling often with the passage of time and change, so timely writing can let you in the days after the relive the true feelings of the game, this is very important.
How does
write a summary of the competition?
There is no specific formula for the
game summary, but it usually contains the following information:
1, the event itself: where? Long time? Time? Weather?
2, the description of the track and the evaluation of the logistics of the event
3, how do you prepare for the
4, your equipment and nutritional status
5, specific experience (which may be included):
(1) a feeling of
per km
(2) the mantra you might have used (encouraging your own words)
The
(3) gap (if some, of course, some)
(4) you communicate with others
(5) you communicate with yourself
6, or DNF experience (if some)
7, your grades and related emotions (feelings)
8, your overall evaluation of the event
next time, when you have completed 1 special games, remember to write a summary of the game. It's a good practice for yourself, friends and family. It's also an excellent way to share experience with others. It can provide a unique perspective for competition and help others to further study.
, of course, can also write a summary of training, summary of injury treatment, and summary of competition registration. In a word, all the things that are related to running are best carried out in words, and it is convenient to revise and repeat.
(Sina run >
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It seems that Jordan Brand will be concluding September by dropping the Air 2017 Jordan 5 "Blue Suede," but three months still remain until this year comes to an end. Moreover, the highlight of the remainder of this year will be none other than the Air Jordan 32 and Jordan Brand s recently unveiled Holiday Air Jordan 'releases 2017.
Recently, Russell Westbrook signed a 10-year extenion to his endorsement deal with Jordan Brand. The reigning NBA MVP s new deal will prove "to be most lucrative one to date for a Jordan Brand athlete. While this extension was inked in September the Air Jordan unveiled by the end 32 was of the month before it.
Jordan Brand unveiled the Air Jordan Italy during a special 32 in event on August 29th The event not only, 2017. unveiled the debut colorway of the Air Jordan dubbed the 32, "Rosso Corsa," it was also revealed that Jordan Brand s latest model would make "its retail debut on September 23rd, 2017. At the event. Another Air Jordan 32 co>
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